You know smoking leads to impotence.  But have you thought about how it affects your PE regime?  Part two of my 2009 work-for-results series is about keeping your noodle uncooked.

As I’ve said many times the most important effect of the penis pill or patch is how it increases blood flow to the penis, allowing for stiffer erections, encouraging cell growth, and causing more powerful orgasms.  The penis patch and pill formulas are in fact designed as much to make you grow as to give you a harder, sturdier erection and make you enjoy sex more.

What you may not know, or choose ignore is that they work dramatically better with a good diet, and by avoiding heavy smoking, drinking or drugs.

Smoking accelerates arterial narrowing (which is why smokers are at a high risk of heart disease).  It also means that the progress in opening up those arteries and pumping good, oxygenated blood into your penis (and elsewhere) made by the penis pill is seriously reduced by your cancer sticks.

Smoking and drinking also lead to anxiety, which is the other major cause of erectile dysfunction. 

• When men feel anxious, the muscle tissue contracts, which to some extent constricts the pudendal arteries, limiting blood flow into the penis. But as men relax, this tissue also relaxes, allowing increased inflow. In addition, anxiety triggers the “fight or flight” reaction. This reflex sends excess blood away from the central body, including the penis, and out toward the limbs for escape or self-defense.

The penis patch relaxes the muscles, allowing them to perform their necessary functions on command of the nerves.  By upping your anxiety you reduce the effectiveness of the penis pill or patch and you reduce your body’s ability to overcome your erectile dysfunction.

Here are a few links where you can read more about erectile dysfuntion:

http://kidney.niddk.nih.gov/kudiseases/pubs/impotence/
http://www.mayoclinic.com/health/erectile-…unction/DS00162

Here are a few common ingredients of a good penis pill like Vimax or Maxirex:

• Super B complex.

• Zinc

• L-Arginine capsule.

• L-Lysine

• (As well as) Multi Vitamins & Minerals.

Getting to know how each of these ingredients helps your supplement do it’s job will help you to further understand the negative effects of smoking, drinking and poor diet on your penis enhancement.

A Few Extra Quick Tips To Looking Bigger, Feeling Better

• Lose the beer belly. When you have a big gut, lower abdominal fat tissue surrounds the base of your penis and encroaches on it, making your penis look smaller.
• Exercise. Working out helps control weight, which minimize a big gut. It also contributes to arterial health, so more blood flows in.
• Trim your hair. Your pubic hair, that is. When less of the penis is obscured by hair, it looks a little larger