We receive a huge volume of mail in regards to jelqing, and it’s very apparent here that it is one of the most misunderstood penis enlargement techniques out there. When properly practiced, jelqing is proven to be a safe and effective way to go about penis enhancement. It’s free, easy, and can be done in the privacy of your home.

Yet so many people are writing to us in frustration. Richard from Brattleboro, Vermont sent us this account:

Dear Penis Enlargement Inc.,

I’ve been on a jelqing program for over a month now, and I’m not finding it a good experience. I’ve developed these small red dots beneath the head of my penis, and they seem to be growing. And there’s also been some significant bruising in the shaft. I measure every day and see little growth in terms of penis enlargement, either in width or length. I don’t understand why, I’ve been doing all the exercises twice as frequently as the program suggests and I’ve even increased the weight and amount of time for ‘hangings.’ I feel like I’m going above and beyond, yet I’m getting nowhere. I’m even supplement my routine with penis pills. What should I do ?

Richard, going above and beyond is precisely your problem! Do not go above. Do not go beyond. If anything go below and not far enough. Over-exertion not only causes injury, it is actually counterproductive to your goal of penis enlargement. The little red dots are called Petechiae, and though they are common for anyone working on girth, the fact that they are getting bigger is an unmistakable sign that you are overdoing it with your routine. Cut down to shorter sessions – somebody a month into the program needs to take it slow. Remember, you are building up a foundation of muscle and tissue that later on will be able to support a more vigorous routine. So don’t rush it!

As for the bruising, it’s the direct result of your overly ambitious hanging. You need to be especially careful here, or you can do serious damage. Start with a very light weight and increase it in very small increments, no more than once every two weeks to start. Longer session will not result in faster penis enhancement! You simply have to be patient, and you must have discipline. You need to take it especially slowly if you are also taking penis pills.

Lastly, there’s no point in measuring every day. In fact, by doing that you fail to see the forest for the trees and you’ll only become discouraged. Spread out your measurements, record penis enlargement once every one or two weeks them. That way you can see the results of jelqing as the gradual, long term process towards penis enhancement that it is.

Read more about Jelqing here.

Often I find myself wishing I had a good diagram of the penis to refer to when talking about things like corpus cavemosum and such…so when I found this one today I decided to post it up.  It’s a good reference for all of us, because this stuff tends to come up a lot.

Also, it came from a great site I just discovered called PenisHints that you might want to check out.  Besides PEinc it’s one of the few sites that discusses a variety of products and methods but doesn’t sell them.

You know smoking leads to impotence.  But have you thought about how it affects your PE regime?  Part two of my 2009 work-for-results series is about keeping your noodle uncooked.

As I’ve said many times the most important effect of the penis pill or patch is how it increases blood flow to the penis, allowing for stiffer erections, encouraging cell growth, and causing more powerful orgasms.  The penis patch and pill formulas are in fact designed as much to make you grow as to give you a harder, sturdier erection and make you enjoy sex more.

What you may not know, or choose ignore is that they work dramatically better with a good diet, and by avoiding heavy smoking, drinking or drugs.

Smoking accelerates arterial narrowing (which is why smokers are at a high risk of heart disease).  It also means that the progress in opening up those arteries and pumping good, oxygenated blood into your penis (and elsewhere) made by the penis pill is seriously reduced by your cancer sticks.

Smoking and drinking also lead to anxiety, which is the other major cause of erectile dysfunction. 

• When men feel anxious, the muscle tissue contracts, which to some extent constricts the pudendal arteries, limiting blood flow into the penis. But as men relax, this tissue also relaxes, allowing increased inflow. In addition, anxiety triggers the “fight or flight” reaction. This reflex sends excess blood away from the central body, including the penis, and out toward the limbs for escape or self-defense.

The penis patch relaxes the muscles, allowing them to perform their necessary functions on command of the nerves.  By upping your anxiety you reduce the effectiveness of the penis pill or patch and you reduce your body’s ability to overcome your erectile dysfunction.

Here are a few links where you can read more about erectile dysfuntion:

http://kidney.niddk.nih.gov/kudiseases/pubs/impotence/
http://www.mayoclinic.com/health/erectile-…unction/DS00162

Here are a few common ingredients of a good penis pill like Vimax or Maxirex:

• Super B complex.

• Zinc

• L-Arginine capsule.

• L-Lysine

• (As well as) Multi Vitamins & Minerals.

Getting to know how each of these ingredients helps your supplement do it’s job will help you to further understand the negative effects of smoking, drinking and poor diet on your penis enhancement.

A Few Extra Quick Tips To Looking Bigger, Feeling Better

• Lose the beer belly. When you have a big gut, lower abdominal fat tissue surrounds the base of your penis and encroaches on it, making your penis look smaller.
• Exercise. Working out helps control weight, which minimize a big gut. It also contributes to arterial health, so more blood flows in.
• Trim your hair. Your pubic hair, that is. When less of the penis is obscured by hair, it looks a little larger

2009 is the year of the Ox.

What’s that mean for us guys working on penis enhancement this year?  The year of the ox is traditionally associated with…that’s right gentlemen…work.

In the week leading up to the new year I interacted personally with each of the men who regularly post on my forum about their penis enhancement resolutions for the year.  Did they have one?  What were they hoping to acheive?

As you’d expect the goals were as diverse as the names of the men.  But what did more men express wanting than anything else, almost universally?  Well penis growth of course.  More specifically length.  No matter what penis enhancement methods guys were engaged in, be it penis pills, the penis patch, penis exercise, the main objective conrtinues to be a longer reach…and while this came as no surprise to me, I found that with a little pressing there was a lot more to the wishes, and goals of these men for the coming year.

I found that on a more basic level what most men desired was a more confident relationship to sex.  We want to feel better about what we have to offer, and we want to enjoy sex more.  So, while it’s easy to equate a bigger penis with hotter sex and a happier partner the long slong is not in itself what we really want…is it guys?

What I found at the root of most men’s new year’s resolution was a desire to have a healthier sex life.  How did they hope to acheive it?  Universally the answer was clear to anyone who had been practicing a penis enhancement method for any length of time:  Be more dedicated to your penis enhancement; now that’s a resolution. This was in fact what was at the core of every resolution.  While exactly how big everyone wanted to get, and how long they hoped to last in sex, how much harder they hoped to get…every man I talked to made a vow to be more dedicated to the penis enhancement approach they were already practicing.  They had seen results, and made the equation between how hard they worked at it and how good the results were.

And this brings me to the point I raised at the beginning (what a segway huh?).  The point is work.  What you get out of penis enhancement is directly related to how much work you put into it.

The stretching devices, the penis pills, and patches are all designed to supplement you body’s natural growth and strengthening from working the muscles, working the blood, working the cells.

My Advice for the New Year

Work.  Don’t focus on getting longer only.  Diversify. Don’t rely on one method but practice a couple at once.  Each strengthens the effects of the next. Think of what you’re doing as improving your overall sexual health.  Take an active approach.  The day you stagnate, and stop the exercises in favor of just sticking on the stretcher or slapping on the patch is the day you lose your momentum.

In the year of the Ox the goal for every man should be better sex.  I recommend kegels everyday.  Kegels are far and away the best exercise for controlling semen flow and acheiving orgasm control and stronger orgasms.  And this is where the key to better sex lies. You have to have a good size gun to fill the holster but once inside you have to know it won’t misfire…and when it does fire it better blow her away.

This year as your resolution set a specific goal for your size gain, and a date to hit it by.  But don’t stop there.  Your penis enhancement goal in the year of the ox should be a healthier penis.  Harder, bigger and full of fire…and you’ll be a real work horse…I mean Ox.

Jelquing Techniques

I wanted to share this stuff on jelquing that I found today on a great forum called Thunder’s Place.  It’s fantastic advanced advice that’s hard to find.  So enjoy, and thanks to the Thunder!

Grip

The grip can be applied in many ways. However it is applied, there are some important common factors.

Grip Factors

The standard OK grip can be applied in two ways, palms up (a standard OK) and palms down (an overhand OK). Though the grip is generally referred to as an OK grip there is no requirement for the forefinger and thumb to meet, what is important is that it traps blood effectively. To that end if it works to grip the end of the forefinger with the thumb or to use thumb and forefinger in a U shaped grip it is important to proceed with what works best. A U shaped (pinch grip) applied vertically will tend to work the corpora carvenosa (CC) most, encouraging girth gains.

If there is no intention to attempt bend correction the grip should be applied straight. If gentle work to help correct a bend is required then the grip can be applied diagonally with the leading edge of the grip on the inside of the bend. Do not expect dramatic correction, this is a gradual and limited process.

The effects of jelqing are a combination of stretching and internal pressure. If stretching and length are important application of a grip that less effectively traps blood but is stronger is sensible. This can be achieved with rotation of the grip at the point of application. Also if the first grip becomes a short stretch at the glans whilst the second grip is applied this is likely to have positive length effects.

Care should be taken to avoid damaging the dorsal nerve which runs along the top of the penis in the middle. There is a particularly sensitive nerve bundle in the top middle of the penis just below the glans and this should be avoided, either by terminating the stroke an inch before the glans or avoiding the area with a grip biased to sideways pressure. An overhand OK, locating the webbing between thumb and forefinger centrally is likely to be least likely to cause nerve damage and can fairly safely allow the stroke to be continued all the way to the glans.

To ensure that the entire penis is worked out thoroughly the grip should be varied during the course of a session. Mixing up overhand and standard OK grips and changing rotation of the grip at the point of application is a good habit to gain.

Its best to work up to full intensity. Even with a good warm wrap, a lot of spotting can be avoided by applying a low intensity grip initially and building it up during the first minute or so.

Angle and Position

An upward angle (penis pointing up toward the ceiling) will put most of the stretching gain into the tunica which is harder to stretch than the ligaments, so it can be used to try and minimize length gains (in combination with high level erections). An upward angle is associate with a standard OK grip. It is harder to grip close to the base using this angle.

A downward angle (penis pointing toward the floor) will place more strain on the ligaments. Its generally associated with an overhand OK grip and many people find it easier to both achieve a grip nearer the base and a greater pump effect from each stroke.

With a standard OK, stroking with the right hand whilst pulling the shaft to the left, and with the left hand pulling to the right, will apply stretch to the ligaments on one side at a time benefiting length. Pulling in the same direction as the hand in use with an overhand OK will have similar effects.

Some find that jelqing whilst standing increases the initial pressure of blood in the penis and thus the effectiveness. Similarly jelqing in a sitting position with the legs raised above the level of the penis should help. This will also encourage a slumped back which will allow easier access to the base of the penis and increase the downward angle when jelqing down.

Stroke

The speed of each stroke is extremely important. Stroke times of less than 3 seconds should be avoided. It is very easy to start at a good rate but increase to masturbation speeds if concentration is lost. Timing the stroke rate (either by counting ( one - one thousand, two - one thousand, three - one thousand) or with a watch or metronome is a good way to ensure that the speed is constant.

It is possible to increase the strength of the grip without encouraging a ramping of pressure during the stroke by lengthening the stroke time.

To encourage length gains many people end each stroke in a short light stretch (often unconsciously), very similar to a JAI stretch.

Check out some more exercises here.

Penis curvature is extremely common as most of us know.  (Most of us just need to look down to see the proof).  Most would agree a little curve is no big deal, in fact it may just allow you to reach those hard to tingle places inside her…maybe…?  While this may or may not be the case (it obviously depends on your partner) there are more serious cases of penis curvature that can be down right troublesome, and in some cases painful and dangerous.

Peyronies disease is an all too common and actually quite serious problem for many men.  It involves a progressive curvature of the penis to the point where sex can become both difficult and painful.  With increassed awareness about the disease these days, many penis enhancement programs both pills, and stretchers have been adapted to adress serious curvature.   What’s more, many exercise programs are laid out in such a way so as to simultaneously encourage penis growth and straigtening of the penis.

This is good for Peyronies sufferers but also for those of us, and those among our partners, who find our curve none too pretty.  A recent study into Jelquing has proven it to be effective in completely correcting penis curvature for 93% of men who jelqued for 5 months or more.  Not bad!

If you’re looking to correct your curve doctors suggest both jelquing and penis exercises such as a prolonged stretch along the leg opposite to the direction of your curve, as well as straight out.

While this should be your primary mode of attack you can also take penis enhancement pills (or the patch) to strengthen you penis which will greatly increase the effect of the stretches.  Stronger muscles, stronger blood flow, healthier veins and skin will help to accomplish a good, straight, and strong lightening rod.  And that’s the goal, isn’t it?

Gentlemen…speak up.

I’m a professional in this industry, an expert on penis size and all things to do with enhancement of the male member and sex life. I work as an advisor and writer for a penis enhancement information website (here). I also operate a forum and blog on which I publish advice, the results of studies, opinion pieces and product reviews. It’s a complex job, with a lot of responsibilities. To do it well, which I feel I do, I have to be pretty much more informed than anyone about what’s out there to increase your penis size, what works, what’s just crap and what’s dangerous.

I speak to people everyday who are going through a PE program right now—people who are seeing success, people who aren’t so much, and people who are just starting out. Coming from this perspective I’ve got to say the single thing that makes my job the most difficult is men’s hesitation to pipe up and speak about their own experience.

The other day I was contacted via my forum by a man who was interested in the penis enlargement patch and asked why we didn’t have more people talking on the site about whether or not the products we discuss were working for them.

It is a forum after all, why weren’t more men speaking about what methods they had tried and whether or not they’d seen success with them?

The man said he was a beginner who thought he could login and hear some advice from veterans. I replied to the message immediately because it’s something that’s been on my mind constantly since I started as moderator on the site. What I said was this: Unfortunately the large percentage of men on the forum were in situations similar to his own, they were new, and hoped to hear what others had to say but didn’t necessarily have much to say themselves.

People want to hear what others who’ve been through it have to say, people who have been through it no longer have the same need and so post far less frequently. This has to change.

I post daily on the forum with advice, with my own personal experiences and with recommendations of products that I know work, saying try this penis pill or this stretcher or the other, but I’m the administrator! People can only hear it from me so much before they begin to doubt my intentions.

(I’m just a soul whose intentions are good…oh lord please don’t let me be misunderstood….)

I posted this man’s message on the forum as well (http://forum.penisenlargementinc.net/) along with a call to action and have since seen wonderful results. It seems all I needed to do was demonstrate the importance to the more senior members that they share their wisdom to see them do it. The thing is even if you’ve been at it a while you have plenty to learn from others who’ve taken a different approach. The more you talk, the more others do…and so on.

So herein lies the point of this brief article. Consider it a call to action to all you men out there who have seen success or failure in trying to increase their penis size with penis enhancement product. Get on the forums get on the blogs and tell others your story. A more free flow of communication, and only that, will get this penis size enhancement community rolling.

After doing some follow up research on my last post I came across a rather interesting and rather frustrating article on About.com. It was advocating for penis enlargement surgery, claiming that other methods don’t work. While I can’t single handedly prove natural penis enlargement methods work I can certainly inform people to the best of my ability and can certainly reveal a few of the reasons why surgery, even legitimately practiced (unlike the Doc in the post below) is not advisable.

Cost of Penis enlargement surgery: $4000 to $5000 dollars and up to $17000.

Post Penis Enlargement Surgery Complications and Penis Enhancement

Here’s where I get quite adamant about my perspective. When natural penis enlargement is utterly harmless, and proven to work, why would anyone bother with methods that have side effects like these? :

# Often the results of penis enhancement surgery do not satisfy the patient. Men often hope the procedure will cure problems that it doesn’t and think they will feel different
# Post operation anxiety can detract from the pleasure or fantasy of a bigger penis
# During penis enlargement surgery things can go wrong. Problems may include:
# Post operative infections
# Damage to surrounding tissue and nerves
# Side effects of an anesthesia

Read more about natural penis enlargement and forget this expensive risk. That’s my advice.

Hi guys, girls…the interested and concerned.

In talking to a few different people this week I found myself feeling particularly adamant about my general perspective on penis enhancement. In general, I’m hearing too much tiptoeing these days, not enough straightforward common sense advice about how to get a bigger penis quickly, safely and cost effectively. Frankly, it’s been driving me nuts!

I thought for my post this week that I wanted to—no, I had to…lay out my most basic and essential advice on achieving a bigger penis and communicate it in such a way that people would really understand how certain and passionate I am about these fundamental truths.

So here goes, what I consider to be the most sound advice you’re ever going to get about penis enhancement:

Achieving serious penis growth is hard work! You can’t fool yourself. Principally, what it takes to see growth and improve your sexual health is exercise, restraint and a dedicated daily approach.

That said, after trying, researching and discussing products and combinations of pumps, exercise programs, pills and patches it’s become dramatically clear to me that a program that combines:

• a pump (traction device)
• a pill or penis patch
• an exercise program

is by far the best approach.

Any one of these penis enlargement methods on their own will not produce nearly the results that the three combined will. Each method has it’s own strengths and contributes in a different way to overall penis enhancement.

• The worst mistake you can make is to confuse enhancement with strictly getting bigger.

In my opinion you can get bigger and bigger all you want, but if you’re not also improving the strength of your erections and orgasm control, and getting yourself feeling hot, healthy and horny then forget about it! Sex is an experience not a show and tell. to ensure you feel it and your partner feels it you’ve got to consider more than just whether or not your instrument is appealing to the eye.

Among the three crucial methods by far the most important in terms of what you bring to it personally is a dedicated approach to exercise. The pump and pill will do some of the work for you, but you have to see it like you would building any other muscle.

• A well planned, rigorous exercise program is key.

In terms of products by now you should know about the ones I recommend. If you’d like to view my recommended pills, patches, extenders, and exercise programs visit the site by following these links. There you can read a plethora of background material on each.

• Bare in mind that you may need to try a few different pills, patches and programs before you find what suits your body type and schedule.

Overall advice?

Focus. Focus in on your goal and work hard to achieve a happier and bigger penis. (I bet you didn’t know your little friend could be happier did you…?)
Consider as well how good you will feel when you do get results. Not only will you be walking around with a larger penis and far advanced sexual potential but you’ll be strengthened in the knowledge that you worked hard to achieve success in something that really, practically affects positive change in your life. And that, ultimately is the positive potential of

1. Natural penis enlargement has to mean natural.

Hey man, it’s the modern world. Full of chemicals, carbon, computers and cell phones. Take this to heart: You accidentally consume far too much unnatural pollutants, synthetic ingredients and harmful exhaust already. Don’t choose to put more in your body that didn’t come out of the earth. Natural penis enlargement is real. It works, and it is completely safe. Penis exercises, a penis patch or pill, and a stretcher is more than enough.

2. It doesn’t take all day

Allot yourself a maximum of twenty minutes a day for your penis exercises. Don’t go getting yourself involved in these programs that require you quit your job and become a full time body builder to get results.

Find the right program and that twenty minutes, or even ten will be more than enough. Things like kegels you can do while driving or working. Besides that all you have to do is stick on the penis patch.

3. Take the three method approach

This is my mantra. So start following it! Don’t just take the pill and forget about it, and don’t just wear yourself out on overdoing the exercises and miss all the benefits of a pill or patch. Do both, and wear a penis stretcher too. You will dramatically increase your results by:

a) Wearing a penis patch or taking a pill
b) Conducting regular penis exercises
c) Wearing a penis stretcher

Each performs differently. Your sexual health, penis length and girth, orgasm control, and sexual pleasure will all be improved.

4. Girth is just as important as length

Length is the hot topic, to be sure. People are all about referring to the length of their manhood, in boast, or in sadness. Men come to us lamenting the yardage of their penises all the time. Few mention whether or not they’ve got spaghetti width or a hammer between their legs. Come on guys!

Girth is crucial. Not just because a thick dick is the surest way to pleasure a woman, but because a long noodling penis that’s still as skinny as it use to be if far from attractive. Be sure to work on your girth as much as your length.

5. Avoid surgery, weights and pumps

It’s just as important to know what not to do as to know what to do. These three methods are definitely to be avoided; especially surgery, don’t risk the weights, and don’t bother with the pumps.

Surgery is expensive as hell. It’s also not practiced by any reputable doctors and not guaranteed to produce any results. The only results you can pretty much count on are the ones you don’t want: Scarring, malfunction, and a misshapen penis.

Weights are old fashioned, unpredictable and far too dangerous. Basically you’re attaching heavy weights to your penis and letting them dangle and flop around, putting immense pressure on your penis. Think twice. Stretch don’t tear, and don’t end up with a squiggly noodle that is the trademark result of hanging weights.

Relatively, a pump is less dangerous. The problem is many men become dependant on it to get an erection, and any enlargement they see, shrinks back down after the blood flows out. So, don’t bother.

Go with penis exercises, a penis patch or pill, and a stretching device and you’re good to go. Don’t mess with the other junk.