We receive a huge volume of mail in regards to jelqing, and it’s very apparent here that it is one of the most misunderstood penis enlargement techniques out there. When properly practiced, jelqing is proven to be a safe and effective way to go about penis enhancement. It’s free, easy, and can be done in the privacy of your home.

Yet so many people are writing to us in frustration. Richard from Brattleboro, Vermont sent us this account:

Dear Penis Enlargement Inc.,

I’ve been on a jelqing program for over a month now, and I’m not finding it a good experience. I’ve developed these small red dots beneath the head of my penis, and they seem to be growing. And there’s also been some significant bruising in the shaft. I measure every day and see little growth in terms of penis enlargement, either in width or length. I don’t understand why, I’ve been doing all the exercises twice as frequently as the program suggests and I’ve even increased the weight and amount of time for ‘hangings.’ I feel like I’m going above and beyond, yet I’m getting nowhere. I’m even supplement my routine with penis pills. What should I do ?

Richard, going above and beyond is precisely your problem! Do not go above. Do not go beyond. If anything go below and not far enough. Over-exertion not only causes injury, it is actually counterproductive to your goal of penis enlargement. The little red dots are called Petechiae, and though they are common for anyone working on girth, the fact that they are getting bigger is an unmistakable sign that you are overdoing it with your routine. Cut down to shorter sessions – somebody a month into the program needs to take it slow. Remember, you are building up a foundation of muscle and tissue that later on will be able to support a more vigorous routine. So don’t rush it!

As for the bruising, it’s the direct result of your overly ambitious hanging. You need to be especially careful here, or you can do serious damage. Start with a very light weight and increase it in very small increments, no more than once every two weeks to start. Longer session will not result in faster penis enhancement! You simply have to be patient, and you must have discipline. You need to take it especially slowly if you are also taking penis pills.

Lastly, there’s no point in measuring every day. In fact, by doing that you fail to see the forest for the trees and you’ll only become discouraged. Spread out your measurements, record penis enlargement once every one or two weeks them. That way you can see the results of jelqing as the gradual, long term process towards penis enhancement that it is.

Read more about Jelqing here.

Jelquing Techniques

I wanted to share this stuff on jelquing that I found today on a great forum called Thunder’s Place.  It’s fantastic advanced advice that’s hard to find.  So enjoy, and thanks to the Thunder!

Grip

The grip can be applied in many ways. However it is applied, there are some important common factors.

Grip Factors

The standard OK grip can be applied in two ways, palms up (a standard OK) and palms down (an overhand OK). Though the grip is generally referred to as an OK grip there is no requirement for the forefinger and thumb to meet, what is important is that it traps blood effectively. To that end if it works to grip the end of the forefinger with the thumb or to use thumb and forefinger in a U shaped grip it is important to proceed with what works best. A U shaped (pinch grip) applied vertically will tend to work the corpora carvenosa (CC) most, encouraging girth gains.

If there is no intention to attempt bend correction the grip should be applied straight. If gentle work to help correct a bend is required then the grip can be applied diagonally with the leading edge of the grip on the inside of the bend. Do not expect dramatic correction, this is a gradual and limited process.

The effects of jelqing are a combination of stretching and internal pressure. If stretching and length are important application of a grip that less effectively traps blood but is stronger is sensible. This can be achieved with rotation of the grip at the point of application. Also if the first grip becomes a short stretch at the glans whilst the second grip is applied this is likely to have positive length effects.

Care should be taken to avoid damaging the dorsal nerve which runs along the top of the penis in the middle. There is a particularly sensitive nerve bundle in the top middle of the penis just below the glans and this should be avoided, either by terminating the stroke an inch before the glans or avoiding the area with a grip biased to sideways pressure. An overhand OK, locating the webbing between thumb and forefinger centrally is likely to be least likely to cause nerve damage and can fairly safely allow the stroke to be continued all the way to the glans.

To ensure that the entire penis is worked out thoroughly the grip should be varied during the course of a session. Mixing up overhand and standard OK grips and changing rotation of the grip at the point of application is a good habit to gain.

Its best to work up to full intensity. Even with a good warm wrap, a lot of spotting can be avoided by applying a low intensity grip initially and building it up during the first minute or so.

Angle and Position

An upward angle (penis pointing up toward the ceiling) will put most of the stretching gain into the tunica which is harder to stretch than the ligaments, so it can be used to try and minimize length gains (in combination with high level erections). An upward angle is associate with a standard OK grip. It is harder to grip close to the base using this angle.

A downward angle (penis pointing toward the floor) will place more strain on the ligaments. Its generally associated with an overhand OK grip and many people find it easier to both achieve a grip nearer the base and a greater pump effect from each stroke.

With a standard OK, stroking with the right hand whilst pulling the shaft to the left, and with the left hand pulling to the right, will apply stretch to the ligaments on one side at a time benefiting length. Pulling in the same direction as the hand in use with an overhand OK will have similar effects.

Some find that jelqing whilst standing increases the initial pressure of blood in the penis and thus the effectiveness. Similarly jelqing in a sitting position with the legs raised above the level of the penis should help. This will also encourage a slumped back which will allow easier access to the base of the penis and increase the downward angle when jelqing down.

Stroke

The speed of each stroke is extremely important. Stroke times of less than 3 seconds should be avoided. It is very easy to start at a good rate but increase to masturbation speeds if concentration is lost. Timing the stroke rate (either by counting ( one - one thousand, two - one thousand, three - one thousand) or with a watch or metronome is a good way to ensure that the speed is constant.

It is possible to increase the strength of the grip without encouraging a ramping of pressure during the stroke by lengthening the stroke time.

To encourage length gains many people end each stroke in a short light stretch (often unconsciously), very similar to a JAI stretch.

Check out some more exercises here.

Hi everyone, I’ve been at a loss lately looking to find quality penis enhancement video to share  (that’s not simply promotional for penis enlargement pills or the like).  Here’s something on penis stretching technique that’s quick but, comes in combination with some good reading.   have a look, and watch the video here.

Jelqing Techniques #1

Here’s one suggested Jelqing technique, an essential part of a penis exercise program.    I’ll be posting more later.

Jelqing is one of the oldest and most effective forms of both penis enlargement curbing premature ejaculation.

Keep in mind that within the first month, little in the way of penis enlargement will show, but in the second month significant changes will be seen, particularly in your ability to control premature ejaculation.

1 - When your penis is flaccid or semi-erect, make an “A-OK” sign with the thumb and forefinger of your left hand. With this hand, grip tightly around the base of your penis.

2 - Now starting from the base, pull the penis gently but firmly. Stretch downward and outward. You should still be flaccid or semi-erect. Make sure to apply even pressure all the way from the base to the head of the penis. You’ll notice that the head of your penis expands with blood.

3 - Switch to the right hand and do the same thing, starting from the base and stretching downward to the head. Alternate both hands in a smooth rhythmic (”milking”) motion, touching upon every part of the penis except the very top part of the penis head.

Do 200-300 strokes/day at medium strength for the first week. (10 minutes)

Do 300-500 strokes/day at medium-full strength for the next week.  (15 minutes)

Do 500 or more strokes/day from then on, and as strong as you can make them.  (20 minutes)

I recommend jelqing 4 days a week, one day on, one day off.

If you find yourself getting an erection squeeze harder to discourage it or simply wait until it subsides. If you feel ejaculation coming on, pause milking until the urge subsides. This is itself an exercise… one in self-control. One of the best ways to increase your orgasm control and curb premature ejaculation is to resist coming during consistent pleasure.

So jelq regularly, and enjoy it! Just not too much!  It’s one of the most effective forms of penis enlargement.